|Eclipse Yoga Nidra - August 21
with Susan Reid
|Monday, 6:00-7:30 pm
St Matthews Studio
Included in memberships and cards
Note: 4:30 $5 Beg Hatha and 6:15 Yoga Flow classes
will not meet due to this special event.
Morning Events at Kentucky Street:
(it's a moon day - no Mysore class.)
7:00-8:30 am Chakra Yoga with Laura Spaulding
8:30-9:30 am Chants to Dispel the Darkness
(bring Arsha Vidya Temple Chants if you have one)
|Yoga East Swag|
|T-Shirts and Tank Tops
$14.99 each (member discounts apply)
Womens T's and Tanks/Mens T's
Available in White or Grey
Available in all sizes. Order Online by August 21
or phone Catherine at Holiday Manor 502-424-5554
Fun with Sanskrit
Saturdays, August 19-December 30
11:45-12:45 pm, St Matthews
Bring a notebook, pen, vegetarian lunch and an old sock.
Everything else is supplied.
Okay to attend even if you can only come sporadically.
Donation class - all are welcome.
|Pranayama Update I
with Laura Spaulding
Review Fundamental Pranayamas
|Yoga East Teacher Training
Next 200 Hour Training Begins January 27, 2018
Are You Ready to Take the Seat of the Teacher?
Free Q & A session about yoga teacher training and certification
November 4, 2017 3:00-5:00 pm, St. Matthews Studio
Phone Laura Spaulding for Information: 502-585-9642
Notice of Nondiscriminatory Policy As To Students
Yoga East, Inc. admits students of any race, color, national and ethnic origin to all the rights, privileges, programs, and activities generally accorded or made available to students at the school. It does not discriminate on the basis of race, color, national and ethnic origin in administration of its educational policies, admissions policies, scholarship and loan programs, and athletic and other school-administered programs.
✨NEW CLASS!✨ Beginning Monday, August 7, join us at our East End Studio at Holiday Manor for Chair Yoga. This class is accessible to students with limitations getting up and down from the floor, challenges with balance, or those who are seeking a gentler yoga experience. The class is 60 minutes - 9:30-10:30 am, and is $10. Memberships and class cards apply. The class will be taught by Catherine Followell, pictured here in Warrior B and Extended Lateral Angle Pose. #yoga #practicedaily #practicemakesprogress #yogaintheville #yogaeastlouisville