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Take in Energy and Let Out Stress! 
Gina Harper in Warrior - Virabhadrasana
Registration information for new students and students with Groupons and Living Social vouchers.

Ramanand at Yoga East
June 12-14, 2015
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3 spots are open as of 5/26.
It will be helpful to bring extra props such as blankets, blocks, bolster and straps.
Put your name on your props.

We will be taking Ramanand to Dakshin for dinner on Saturday night, and students are welcome to join us. Dakshin 4742 Bardstown Rd, Louisville, KY 40218.

Where to begin? Read here to see which class is right for you before you come to class.
1376 Ashtanga Yoga
Kino MacGregor
August 15-16, 2015

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he workshop is not filled.
If you previously tried to register and got an error message that it was full, that has now been fixed.

Yoga with Doug Keller

New date! September 4-5, 2015
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We are a non-profit educational organization founded in 1974.
Celebrating 40 years of yoga in Louisville.

Kino MacGregor Workshop at the East End Studio
Peggy celebrates her birthday with a backbend in front of the doors at St Matthews
Peggy celebrates her birthday with a backbend in front of the doors at St Matthews
Highlands Studio WindowsHighlands Studio Windows  Rope Wall Class at Highlands Studio
Rope Wall Class at the Highlands Studio

Yoga Alliance 200/300/500 Hour Teacher Training  
Our 300/500 Hour Seminars are now online and are open to yoga teachers who have a 200 Hr certificate from a school registered with Yoga Alliance. Go to the Teacher Training Tab of the online schedule to view the seminars. You can register online.  New seminars are being added, so check the schedule frequently.  Phone Laura Spaulding for more information, 502-585-9642 (during business hours, Monday-Friday).

200 Hr Teacher Training

Upcoming 200 Hour Teacher Training Seminars with Senior Teachers

Laura Spaulding, May 30
Values of the Bhagavad Gita, 12:00 pm
How Yoga Works: Thighs & Knees, 1:15 pm
The Yoga of the Bhagavad Gita, 3:45 pm

Laura Spaulding, June 6
Ramayana - Dharma, 12:00 pm
How Yoga Works: Knee Issues, 1:15 pm
Business of Yoga, 2:30-3:45 pm

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300/500 Hr Teacher Training

Upcoming Advanced Teacher Training Seminars with Laura Spaulding
Heart of Yoga, Tattvabodha (Vedanta)
Fridays 5:30-6:30, April 3-June 26 

How to Teach Series:
Core Yoga Class, July 11
Ashtanga Yoga with a Chair, Aug 8
Chakra Yoga Inner Colors Sequence, Aug 29

Secrets of Prana-Tejas-Ojas for Yoga Teachers,
Aug 1

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Yoga East Wish List
Yoga East is a 501(c)(3) non-profit organization. Donations are tax-deductible.
(it's not Yoga East without chocolate!)
Tea Lights
Cough Drops
Flowers from your garden!