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200 & 300 Hr Yoga Alliance Teacher Training

Yoga Alliance 200/300/500 Hour Teacher Training  
Our 300/500 Hour Seminars are now online and are open to yoga teachers who have a 200 Hr certificate from a school registered with Yoga Alliance. Go to the Teacher Training Tab of the online schedule to view the seminars. You can register online.  New seminars are being added, so check the schedule frequently.  Phone Laura Spaulding for more information, 502-585-9642 (during business hours, Monday-Friday).

We are a non-profit educational organization founded in 1974.
Celebrating 40 years of yoga in Louisville.

Saraswathi Jois
april 27 - may 2  2015
$50 per class, $300 for the week 

Saraswathi Jois
Workshop Schedule

Monday - Led class 6-7:30 am
Tuesday-Mysore style 6-8 am
Wednesday-Mysore style 6-8 am
Thursday-Mysore style 6-8 am
Friday-Led class 6-7:30 am
Saturday-Led class 6-7:30 am
Led classes are for students at all levels,
even if you have not practiced Ashtanga Yoga before.
Mysore-Style classes are recommended for students
with some Ashtanga experience.
Phone us if you have questions: (502) 585-9642

East End Studio at Holiday Manor
Studio phone: (502) 425-5415.
Monday-Wednesday is filled.
Slots are open for Thursday-Saturday.

Gina Harper in Warrior - Virabhadrasana
Take in Energy! 

Peggy Karman celebrates her 50th birthday in a backbend, 10 years after being diagnosed with MS.
Peggy celebrates her 50th birthday with a backbend
in front of the doors at St Matthews 
10 years after being diagnosed with MS.
Go Peggy!

Let Out Stress!

Rope Wall Class at Highlands StudioRope Wall Class

Come and hang out with us! 
Mondays, 6:00-7:15 pm
Space is limited to 10 students.
Register in advance to get your space and arrive early.
Door is locked at 6:05 pm.
Not for pregnant women or new yoga students.
You should have 2 or more years of yoga experience.

Tuesday February 3 is a Moon Day
No Mysore Classes - Take Rest.

Groupon/Living Social/Amazon Local: 
Click here for how to register and redeem.