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Take in Energy and Let Out Stress! 
Gina Harper in Warrior - Virabhadrasana
Registration information for new students and students with Groupons and Living Social vouchers.
200 Hr Teacher Training

Upcoming 200 Hour Teacher Training Seminars with Senior Teachers
Vinyasa Expression, Kara Price 
Part 1 April 4; Part 2 May 9

Becky Thompson & Julie Rubio,
Gentle Yoga April 11, Restorative Yoga April 25

Yoga Nidra & Relaxation, Kim Eisner May 16

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Ramanand at Yoga East
June 12-14, 2015
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Where to begin? Read here to see which class is right for you before you come to class.
300/500 Hr Teacher Training

Upcoming Advanced Teacher Training Seminars with Laura Spaulding
Heart of Yoga, Tattvabodha (Vedanta)
Fridays 5:30-6:30, April 3-June 26 

Yoga Therapy Assessment, April 4

Yoga Therapy - How Yoga Helps, May 9

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Yoga Alliance 200/300/500 Hour Teacher Training  
Our 300/500 Hour Seminars are now online and are open to yoga teachers who have a 200 Hr certificate from a school registered with Yoga Alliance. Go to the Teacher Training Tab of the online schedule to view the seminars. You can register online.  New seminars are being added, so check the schedule frequently.  Phone Laura Spaulding for more information, 502-585-9642 (during business hours, Monday-Friday).


We are a non-profit educational organization founded in 1974.
Celebrating 40 years of yoga in Louisville.

Kino MacGregor Workshop at the East End Studio
Peggy celebrates her birthday with a backbend in front of the doors at St Matthews
Peggy celebrates her birthday with a backbend in front of the doors at St Matthews
Highlands Studio WindowsHighlands Studio Windows  Rope Wall Class at Highlands Studio
Rope Wall Class at the Highlands Studio
Saturday April 25
No classes at Kentucky Street
due to Mini-Marathon street closings.
May Moon Days - May 3 & 18.
Due to Saraswathi's Workshop
there will be no regular Mysore Classes April 27-May 3.
Derby Month is Going to Be Hectic.
Schedule Changes for April-May 2

Joe Autry's 6 pm Ashtanga classes at East End will stop after April 8. Joe now gets busy with his sculpture work. Joe asks the students to attend the classes at St Matthews for the Spring & Summer.

Nerissa is stopping her Skanda Yoga classes
due to other commitments -
Tues 6 pm ends April 7; Sat 11 am ends April 25.
Thanks to Nerissa for teaching!
Niki Walls will move her Tuesday Ashtanga Class
to St Matthews starting April 14.

Highlands Studio at Ky St
cancellations due to street closings:
Saturday April 25 classes (Mini-Marathon) &
Thursday April 30 evening (Pegasus Parade).

April 27-May 1 - no Mysore classes
during Saraswathi's workshop.

May 2 (Derby) - no classes at East End due to Saraswathi's Workshop. All students are invited to attend post-class conference with Saraswathi.

Beginning May 9, Saturday 10 am Hatha at East End will be taught in rotation by Anne Borders, Caroline Heine, Jamie Turner and Kara Price.

Beginning Saturday May 9, Laura will teach Intermediate and Sanskrit at St Matthews.
1376 Ashtanga Yoga
Kino MacGregor
August 15-16, 2015

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