East End Studio
Monday-Thursday 9:30-6:00;
Friday 9:30-4:00, Sat 10:00-1:00 pm
Five Sundays of Free Yoga
Intro to Yoga Classes with Our Teacher Interns
12:30-1:30 pm, November 19-December 17, 2017, Kentucky Street/Highlands Studio
New Students - arrive 15 minutes early to register.

Letting Go Yoga Nidra
White Flower Descends

The Final Definitive Journey
with Kim Eisner
Saturday November 4, 3:00-4:30 pm, $20
St Matthews Studio
Register in Advance
Bring a blanket, bed pillow and eye pillow.
CLICK HERE TO REGISTER

Yoga Nidra Training

with Laura Spaulding, YACEP, ERYT-500
Saturday October 21, 2:30-5:00 pm $50
St Matthews Studio


Learn the techniques, origins, physiology and benefits
of Yoga Nidra, and how to design and teach it.
Advance Registration Required

CLICK HERE TO REGISTER
Kino MacGregor Workshop
Yogi_Assignment

The Yogi Assignment
Sunday, November 5, 1:00-4:00 pm
East End Studio at Holiday Manor
$70, includes Kino's latest book,
The Yogi Assignment
REGISTER NOW
Ramanand Patel
Yoga Workshop
Ramanand_new
November 10-12, 2017
Register by September 30 $250 ($300 after)
Workshop is Filled!
Changes to Auto Debit Membershipye_logo_med
Thank You for Your Support of Yoga East
by Your 
Membership.
Over a year ago we raised the auto debit rate to $86. We allowed members who were already on auto debit at the old $80 rate to keep the old rate. Now, we need to raise everyone to the current $86 rate, and this will take effect January 1 (or when your present contract ends).  

Phone Laura Spaulding if you have questions or concerns about your membership.
502-585-9642
200 Hr Teacher Trainingimg_main
Yoga Alliance 200 Hour Training
Begins January 27, 2018
Free Q & A session about
our yoga teacher training

November 4, 2017 3:00-4:30 pm, 
Kentucky Street Studio
Phone Laura Spaulding
502-585-9642
Relax and Renew
Restorative Yoga
Sunday December 10, 3:00-4:30 pm $25
East End Studio at Holiday Manor
Experience the luxury and pampering
of being placed in restorative poses.

narayan
Contact Becky Thompson; rebecca9393@att.net or
(502) 422-1634 for any questions about the workshop.
Limited to 12 - Advance Registration Required
CLICK HERE TO REGISTER
User Friendly Anatomy
YACEP

December 2, 2:30-5:00 pm St Matthews
$50, YA 300/500, YACEP
This workshop covers the Hip.
Andrea Rothgerber, PT, will explore anatomy of the hip.  Laura Spaulding will discuss issues that affect yoga asana practice and the controversial topic of hip replacements and claims that yoga causes, aggravates or fails to prevent hip deterioration.  

REGISTER NOW

  
Yoga East, Inc. Is a 501(c)(3) non-profit educational organization and admits students without discrimination on the basis of race, creed, color, national or ethnic origin, gender, age, religion or sexual orientation. Donations to Yoga East are tax-deductible charitable donations and support our scholarships and community programs.
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