Blogger   Facebook    tweet icon  RYS 200 RYS 300

Thursday July 2 - no pm classes at Holiday Manor or St Matthews 
due to Jeremy Arndt Yoga and Sound 6:00-7:30 pm.
4th of July Weekend follows the regular schedule.
Take in Energy and Let Out Stress! 
Gina Harper in Warrior - Virabhadrasana
Registration information for new students and students with Groupons and Living Social vouchers.

New Yoga East Students
Try your first class free if you register online. 
Click here. 

The fine print: 3 day expiration.
No extension will be granted for any reason.
Applies only if you create an online account
and register online - cannot  register at a studio.
NEW students only - never visited Yoga East before.
Ashtanga Yoga
for all levels
Monday & Wednesday
4:00-5:15 pm

Kentucky Street Studio
Taught by Bart Freibert
begins June 1
Yoga Nidra with Susan Reid
Thursdays, 6:15-7:30 pm
St Matthews Sudio
Begins June 4
200 Hr Teacher Training

Upcoming 200 Hour Teacher Training Seminars with Senior Teachers
S01-YA-SCHOOL-RYS-200 


June 20
Susan Reid - 9:30 am Foundations of Asana, Pranayama & Meditation
Laura Spaulding - Yoga Vasishta, 12:00 pm
How Yoga Works:
1:15-2:15 Hip Issues Discussion;
2:15-3:15 pm Arm & Wrist, Leg & Foot
3:30-4:30 pm, Kashmir Saivism-Tantra

Register Now


Next RYS 200 Training Begins
September 2015

Where to begin? Read here to see which class is right for you before you come to class.
1376 Ashtanga Yoga
Kino MacGregor
August 15-16, 2015

Register Now

T
he workshop is not filled.
If you previously tried to register and got an error message that it was full, that has now been fixed.

Yoga with Doug Keller


New date! September 4-5, 2015
Register Now

300/500 Hr Teacher Training

Upcoming Advanced Teacher Training Seminars with Laura Spaulding
S01-YA-SCHOOL-RYS-300

Special Discussion: Hip Issues
Sat June 20 1:15-2:15 pm St M.


How to Teach Series:
Core Yoga Class, July 11
Ashtanga Yoga with a Chair, Aug 8
Chakra Yoga Inner Colors Sequence, Aug 29


Secrets of Prana-Tejas-Ojas for Yoga Teachers
Aug 1


Intermediate Yoga
Thursday, 11:00-12:30 pm St M
June 18-Aug 6.
Intermediate Rope Wall Yoga
July 1-Aug 19, Weds 8:45-10:00 am, Ky St


Register Now

We are a non-profit educational organization founded in 1974.
Celebrating 40 years of yoga in Louisville.

laura_koundinyasana

Yoga Alliance 200/300/500 Hour Teacher Training  
Our 300/500 Hour Seminars are now online and are open to yoga teachers who have a 200 Hr certificate from a school registered with Yoga Alliance. Go to the Teacher Training Tab of the online schedule to view the seminars. You can register online.  New seminars are being added, so check the schedule frequently.  Phone Laura Spaulding for more information, 502-585-9642 (during business hours, Monday-Friday).

kino_MG_0099
Kino MacGregor Workshop at the East End Studio
Peggy celebrates her birthday with a backbend in front of the doors at St Matthews
Peggy celebrates her birthday with a backbend in front of the doors at St Matthews
Highlands Studio WindowsHighlands Studio Windows  Rope Wall Class at Highlands Studio
Rope Wall Class at the Highlands Studio
   
Yoga Class with Jeremy Arndt and Laura
Thursday July 2, 6:00-7:45 pm for all levels.
St Matthews. $20 (YE Member Discounts apply)
 
 
Chakras_Johari Heart of Yoga Chakras
Fridays July 3-August 28
5:30-6:30 pm

Chakras by Harish Johari, $19.95

Books will be available at class. YE discounts apply. Bring colored pencils or markers.

Intermediate Rope Wall Class
Moves to Weds Morning in July

IMG_0028

Class is limited to 8 students. If you are new to this class, phone Laura at 585-9642 for permission. 
Groupons/Living Social Vouchers or intro passes are not accepted. Regular attendance is needed to learn the techniques. 8 classes: July 1-August 19.

Yoga East Wish List
Yoga East is a 501(c)(3) non-profit organization. Donations are tax-deductible.
Chocolate 
(it's not Yoga East without chocolate!)
Tea Lights
Cough Drops
Flowers from your garden!