Questions? Need Help? Call  Catherine at 502-424-5554
Monday-Thursday 9:30-6:00; Friday 9:30-4:00, Sat 10:00-1:00 pm
Eclipse Yoga Nidra - August 21
with Susan Reid
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Monday, 6:00-7:30 pm
St Matthews Studio
Included in memberships and cards
$15 drop-in
Note: 4:30 $5 Beg Hatha and 6:15 Yoga Flow classes
will not meet due to this special event.
Morning Events at Kentucky Street:
(it's a moon day - no Mysore class.)
7:00-8:30 am Chakra Yoga with Laura Spaulding
8:30-9:30 am Chants to Dispel the Darkness
(bring Arsha Vidya Temple Chants if you have one)
Yoga East Swag
All shirts
T-Shirts and Tank Tops
$14.99 each (member discounts apply)
Womens T's and Tanks/Mens T's
Available in White or Grey
 Available in all sizes. Order Online by August 21
or phone Catherine at Holiday Manor 502-424-5554 
Fun with Sanskrit
Saturdays, August 19-December 30
11:45-12:45 pm, St Matthews
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Bring a notebook, pen, vegetarian lunch and an old sock.
Everything else is supplied.
Okay to attend even if you can only come sporadically.
Donation class - all are welcome.
Pranayama Update I
with Laura Spaulding
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Review Fundamental Pranayamas
Learn Coherent Breathing
September 23, 2:30-5:00 pm St Matthews

 Review effects of specific breathing patterns on trauma, PTSD, auto-immune disorders, stress and injuries.
$30 - member discounts apply.

YA 300 Hour Level - YACEP

  
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Yoga East Teacher Training
Next 200 Hour Training Begins January 27, 2018
Are You Ready to Take the Seat of the Teacher?

Free Q & A session about yoga teacher training and certification
November 4, 2017 3:00-5:00 pm, St. Matthews Studio
Phone Laura Spaulding for Information: 502-585-9642
Yoga East, Inc. Is a 501(c)(3) non-profit educational organization and admits students without discrimination on the basis of race, creed, color, national or ethnic origin, gender, age, religion or sexual orientation. Donations to Yoga East are tax-deductible charitable donations and support our scholarships and community programs.

Notice of Nondiscriminatory Policy As To Students

Yoga East, Inc. admits students of any race, color, national and ethnic origin to all the rights, privileges, programs, and activities generally accorded or made available to students at the school. It does not discriminate on the basis of race, color, national and ethnic origin in administration of its educational policies, admissions policies, scholarship and loan programs, and athletic and other school-administered programs.