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Yoga East Retreats |
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What is a Retreat? |
| The word "ashram" means "without fatigue". Spending time in a yoga ashram is a way of removing the fatigue of worldly existence. Retreats are a wonderful way to refresh and renew your spirit and spiritual aspirations. Our Retreats create the serene and refreshing atmosphere of a yoga ashram - a sanctuary in which we can focus on the refreshing and spiritually-reviving practices of yoga. The teachers of our tradition and the texts of yoga tells us that the purpose of human birth is to enjoy life, family and work, and to have spiritual fulfillment. We explore these teachings in our retreats |
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What to Bring |
| Bring a meditation cushion if you have one, notebook and pen, and a bed pillow and eyebag for Yoga Nidra. Wear comfortable clothes for asana practice. If you have special dietary requirements, please let us know in advance so your needs can be accomodated. Our retreats combine asana practice as well as seated meditation and lying-down relaxation. You may want to bring a shawl or sweater and a pair of socks. |
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How to Register |
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All students must register and pay in
advance. Please do not drop-in or ask to be "put on the list".
Payments are not accepted at the retreat. A 20% service charge will
be deducted from the refund for all cancellations.
No refund will be
given for cancellations made within 5 days of the retreat. We will
apply your payment to another retreat, but no refund will be given
for any reason.
Registration Options:
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Yoga East Retreat Calendar |
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Spring
Retreat Turning Points - New Beginnings Laura Spaulding (other teachers to be announced) Saturday, May 29, Kentucky Street Studio $75 (limited to 24 students) An ashram is a spiritual retreat center where seekers can spend time absorbed in the traditional practices of yoga. The word “ashram” means “to remove fatigue”, in the sense of removing that sense of world-weariness, that fatigue that can result from living in our stress-filled, hustle and bustle world. Our retreats give the opportunity to immerse yourself in the timeless practices of yoga. When we do this we open ourselves to the Turning Points - the golden opportunities to enrich our life and restore a sense of wonder and awe.
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