<< Schedule for Tue Dec 12, 2017 - Mon Dec 18, 2017 >>


Date:
print view


Tue Dec 12, 2017
Class
Instructor
6:00 am - 8:30 am Mysore-Style Ashtanga Highlands Laura Spaulding
9:30 am - 10:45 am Yoga Flow 2 East End HM-Main Studio Kara Price
9:30 am - 10:45 am Foundations of Vinyasa Highlands Ky-Rope Wall Studio Sadhana Yoga Staff
10:00 am - 11:15 am Hatha Yoga 1-2 St. Matthews St M-Main Studio Becky Thompson
11:00 am - 12:15 pm Beginning Yoga (Hatha 1) East End HM-Main Studio Kara Price
3:30 pm - 4:30 pm Ballard Lacrosse Team East End HM-Main Studio Ballard Coaching Staff
4:30 pm - 5:45 pm Hatha Yoga 1-2 St. Matthews St M-Small Studio Suzy Hatcher
5:00 pm - 6:15 pm Yoga Flow 1-2 East End HM-Main Studio Kara Price
5:30 pm - 6:00 pm Inversion Playground Highlands Ky-Rope Wall Studio Nerissa Sparkman
6:00 pm - 7:30 pm Skanda I/II Highlands Ky-Rope Wall Studio Nerissa Sparkman
6:15 pm - 7:30 pm Sivananda Yoga 1-2 St. Matthews St M-Small Studio Susan Reid
6:15 pm - 7:30 pm Yoga Flow 1-2 St. Matthews Anne Borders
6:30 pm - 7:30 pm Pilates Mat Class East End Kara Price

Wed Dec 13, 2017
Class
Instructor
6:00 am - 8:30 am Mysore-Style Ashtanga Highlands Laura Spaulding
9:30 am - 10:45 am Skanda I Highlands Ky-Rope Wall Studio Nerissa Sparkman
9:30 am - 10:45 am Hatha Yoga 1-2 East End HM-Main Studio Anne Kosko
10:00 am - 11:15 am Hatha Yoga 1-2 St. Matthews St M-Main Studio Gul Marshall
11:00 am - 12:15 pm $5 Leroy's Gentle Yoga Highlands Ky-Rope Wall Studio Leroy Chittenden
11:00 am - 12:15 pm Gentle Yoga East End HM-Main Studio Anne Kosko
11:00 am - 4:00 pm 200 Hour Teacher Training for Professional Therapists East End HM-Small Room Yoga East Staff
4:00 pm - 5:30 pm Mysore-Style Ashtanga Highlands Ky-Rope Wall Studio Gail Minotti
4:30 pm - 5:45 pm Hatha Yoga 1-2 St. Matthews St M-Main Studio Emily Smith
6:00 pm - 7:15 pm Power Vinyasa Highlands Ky- Small Studio Sadhana Yoga Staff
6:00 pm - 7:15 pm Hatha Yoga 1-2 East End HM-Main Studio Jamie Turner
6:00 pm - 7:15 pm Hatha Yoga 1-2 Highlands Ky-Rope Wall Studio Kelli Torpey
6:15 pm - 7:30 pm Yoga Flow 1-2 St. Matthews St M-Small Studio Kate Mattingly
6:15 pm - 7:30 pm Gentle Yoga St. Matthews Denise Ford
7:30 pm - 8:45 pm Yin Yoga Highlands Ky-Rope Wall Studio Sadhana Yoga Staff

Thu Dec 14, 2017
Class
Instructor
6:00 am - 8:30 am Mysore-Style Ashtanga Highlands Laura Spaulding
9:30 am - 10:45 am Foundations of Vinyasa Highlands Ky-Rope Wall Studio Sadhana Yoga Staff
9:30 am - 10:45 am Yoga Flow 2 East End HM-Main Studio Catherine Followell
10:00 am - 11:15 am Hatha Yoga 1-2 St. Matthews St M-Main Studio Brian Andriot
11:00 am - 12:15 pm Gentle Yoga East End HM-Main Studio Beverly Hurt
3:30 pm - 4:30 pm Ballard Lacrosse Team East End HM-Main Studio Catherine Followell
4:30 pm - 5:45 pm $5 Community Yoga St. Matthews St M-Small Studio Doug Van Houten
4:30 pm - 5:45 pm Hatha Yoga 2 Highlands Ky-Rope Wall Studio Paul Long
5:00 pm - 6:15 pm Yoga Flow 1-2 East End HM-Main Studio Kara Price
6:00 pm - 7:15 pm Hatha Yoga 1-2 Highlands Ky-Rope Wall Studio Paul Long
6:00 pm - 7:15 pm Power Vinyasa Highlands Ky- Small Studio Nerissa Sparkman
6:15 pm - 7:30 pm Beginning Ashtanga Yoga 2 St. Matthews St M-Small Studio Kate Mattingly
6:30 pm - 7:30 pm Pilates Mat Class East End Kara Price
7:30 pm - 8:45 pm Candlelight Flow Glo Yoga Highlands Ky-Rope Wall Studio Sadhana Yoga Staff

Fri Dec 15, 2017
Class
Instructor
6:00 am - 7:15 am Friday Morning Led Class Highlands Laura Spaulding
7:30 am - 8:30 am Sri Rudram/Kundalini Stavah Highlands Ky-Rope Wall Studio Laura Spaulding
9:30 am - 10:45 am Hatha Yoga 1-2 East End HM-Main Studio Anne Borders
10:00 am - 11:15 am Hatha Yoga 1-2 St. Matthews St M-Main Studio Susan Reid
10:30 am - 11:45 am $5 Leroy's Chair Yoga Highlands Ky- Small Studio Leroy Chittenden
11:00 am - 12:15 pm Gentle Yoga East End HM-Main Studio Anne Borders
4:00 pm - 5:15 pm Erin's Friday Afternoon Ashtanga Highlands Ky-Rope Wall Studio Niki Parsons
5:30 pm - 6:45 pm 200 Hr - Yoga History and Myth, Part 2 Highlands Ky- Small Studio Laura Spaulding
6:30 pm - 7:45 pm Yoga Flow 1-2 St. Matthews Amy DeFigueiredo
6:30 pm - 8:00 pm Skanda II/III Highlands Ky-Rope Wall Studio Nerissa Sparkman

Sat Dec 16, 2017
Class
Instructor
9:00 am - 10:15 am Hip Hop Yoga Core Highlands Ky-Rope Wall Studio Nerissa Sparkman
9:30 am - 10:45 am Yoga Flow 1-2 St. Matthews St M-Main Studio Rachel Torres
9:45 am - 11:00 am 200 Hr - Foundations of Yoga Practice St. Matthews St M-Small Studio Susan Reid
10:00 am - 11:15 am Hatha Yoga 1-2 East End Laura Spaulding
10:30 am - 11:45 am Hatha Yoga 1-2 Highlands Ky-Rope Wall Studio Kim Eisner
11:30 am - 12:45 pm Gentle Yoga St. Matthews St M-Main Studio Roshi Vazinpour
11:45 am - 12:45 pm 300 Hr - Fun with Sanskrit St. Matthews St M-Small Studio Laura Spaulding
1:00 pm - 2:15 pm 200 Hr - Yoga Anatomy: How Yoga Works St. Matthews St M-Small Studio Laura Spaulding

Sun Dec 17, 2017
Class
Instructor
7:30 am - 9:00 am Laura's Sunday Morning Led Class Highlands Ky-Rope Wall Studio Laura Spaulding
9:45 am - 11:00 am Core Strength Yoga 2 St. Matthews Susan Reid
10:00 am - 11:15 am Hatha Yoga 1-2 East End Anne Kosko
10:30 am - 11:45 am Beginning Ashtanga Yoga 2 Highlands Ky-Rope Wall Studio Caroline Heine
11:30 am - 12:45 pm Gentle Yoga St. Matthews Vrinda Kumar
11:45 am - 1:00 pm Prenatal Yoga East End HM-Main Studio Nikki Wolf
12:00 pm - 1:15 pm Practice Teaching East End
Class is Cancelled
12:30 pm - 1:30 pm Free Intro to Yoga Highlands Ky-Rope Wall Studio Teacher Intern
12:30 pm - 1:45 pm Practice Teaching Highlands Laura Spaulding
1:15 pm - 2:30 pm $5 Beginning Yoga St. Matthews Erin Kinnetz

Mon Dec 18, 2017
Class
Instructor
6:00 am - 8:30 am Moon Day - No Class Today Highlands
Class is Cancelled
8:30 am - 9:30 am Shiva Mahimna Stotram Chanting Highlands
Class is Cancelled
9:30 am - 10:45 am Hatha Yoga 1-2 East End HM-Main Studio Christiane Tawfik
9:30 am - 10:30 am $10 Chair Yoga Hour East End HM-Small Room Catherine Followell
10:00 am - 11:15 am Gentle Yoga St. Matthews St M-Main Studio Anne Kosko
11:00 am - 12:15 pm Gentle Yoga East End HM-Main Studio Tricia Nelson
4:00 pm - 5:30 pm Moon Day - No Class Today Highlands
Class is Cancelled
4:30 pm - 5:45 pm $5 Beginning Yoga St. Matthews St M-Main Studio Karen Sorgel
6:00 pm - 7:15 pm Hatha Yoga 1-2 East End HM-Main Studio Anne Kosko
6:00 pm - 7:15 pm Hatha Yoga 1-2 Highlands Ky-Rope Wall Studio Allison Longino
6:00 pm - 7:15 pm Foundations of Vinyasa Highlands Ky- Small Studio Sadhana Yoga Staff
6:15 pm - 7:30 pm Hatha Yoga 2 St. Matthews St M-Main Studio Brian Andriot
7:30 pm - 8:45 pm Slo Flow Vinyasa Highlands Ky-Rope Wall Studio Nerissa Sparkman