We teach Hatha Yoga forms and movements with correct alignment, breathing and safeguards for common injuries and conditions. Most classes include students at mixed levels and are appropriate for students with little or no yoga experience. All classes end in deep relaxation.
Information for New Yoga Students
Be On Time!
What to Wear
No Shoes in the Practice Rooms
What to Bring
Leave at Home
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Yoga for Children and Teens
Children ages 6-12 ($5) may attend with a parent. Teens 13-17 ($12) must be registered by a parent but can attend class by themselves. Please register your child in person. We do not take online registration for minors.