|
mon |
|
6:30-8:00
am |
Mysore-style
Ashtanga |
Laura Spaulding |
Kentucky Street |
|
9:15-10:30 am |
Hatha Yoga |
Carole Brooks |
Holiday Manor |
|
11:00-12:15 pm |
Vinyasa Flow
|
Alyse D/Hannah M |
Holiday Manor |
|
4:00-5:30
pm |
Mysore-style
Ashtanga |
Gail Minotti |
Kentucky Street |
|
6:00-7:15 pm |
Hatha Yoga
|
Anne Kosko |
Holiday Manor |
|
6:00-7:30 pm |
Hot Yoga
(105°) |
Nicole Rompf |
Holiday Manor |
|
6:00-7:15 pm |
Hatha Yoga
|
Lauren Schott |
Kentucky Street |
|
6:00-7:30 pm |
Hatha Yoga - all levels |
Heidi Vaught |
Frankfort Avenue |
|
7:30-8:45 pm |
Vinyasa Yoga |
Erica Steinkamp |
Frankfort Avenue |
|
|
tue |
|
Tuesday
February 21 is a Moon day -
no morning Mysore-style Class |
|
6:30-8:00
am |
Mysore-style
Ashtanga |
Laura Spaulding |
Kentucky Street |
|
9:15-10:30 am |
Continuing
Yoga |
Laura Spaulding |
Holiday Manor |
|
9:15-10:45 am |
Hot Yoga |
Nicole Rompf |
Holiday Manor |
|
9:15-10:30 am |
Hatha Yoga |
Megan Osborn |
Frankfort Avenue |
|
11:00-12:15
pm |
Gentle Yoga |
Laura Spaulding |
Holiday Manor |
|
2:00-3:15 pm NEW |
$5 Vinyasa Flow
Class |
Jennifer Oates |
Kentucky Street |
| 4:00-5:30 pm
NEW |
Intro to Mysore-style |
Laura Spaulding |
Kentucky Street |
|
4:30-5:15 pm
NEW |
$5 Vinyasa Flow
Class |
Jennifer Oates |
Frankfort Avenue |
| 5:00-6:15 pm |
Vinyasa Flow |
Kara Price |
Holiday Manor |
| 6:00-7:15 pm |
Gentle Yoga $5 |
Becky Thompson |
Kentucky Street |
| 6:00-7:15 pm |
Ashtanga Slow Flow |
Erin Cronin |
Holiday Manor |
|
6:30-7:30 pm |
Pilates |
Kara Price |
Holiday Manor |
| 6:00-7:15 pm |
Vinyasa Yoga |
Susan Schroeder |
Frankfort Avenue |
|
|
wed |
|
6:30-8:00
am |
Mysore-style
Ashtanga |
Laura Spaulding |
Kentucky Street |
|
9:15-10:30 am |
Hatha Yoga |
Lauren Eirk |
Holiday Manor |
|
10:45-11:45
pm |
Pilates |
Lauren Eirk |
Holiday Manor |
|
11:00-12:15
pm |
Gentle Yoga $5 |
Leroy Chittenden |
Kentucky Street |
|
4:00-5:30
pm |
Mysore-style
Ashtanga |
Gail Minotti |
Kentucky Street |
|
4:30-5:45 pm |
Beginning Yoga |
Emily Thompson |
Frankfort Avenue |
|
6:00-7:30 pm |
Hot Yoga
(105°) |
Jessica Santos |
Holiday Manor |
| 6:00-7:15 pm |
Ashtanga Slow Flow |
Lauren Schott |
Kentucky Street |
| 6:00-7:15 pm |
Vinyasa Yoga $5 |
Heather Cash |
Frankfort Avenue |
|
6:15-7:30 pm |
Hatha Yoga
|
Susan Reid |
Holiday Manor |
|
7:30-9:00 pm |
Restorative Yoga
|
Lindsay Rasche |
Frankfort Avenue |
|
|
thur |
|
6:30-8:00
am |
Mysore-style
Ashtanga |
Laura Spaulding |
Kentucky Street |
|
9:15-10:30 am |
Continuing Yoga |
Susan Reid |
Holiday Manor |
|
9:15-10:45 am |
Hot Yoga
(105°) |
Anne Kosko |
Holiday Manor |
|
11:00-12:15
pm |
Gentle Yoga |
Sara Foerster |
Holiday Manor |
|
5:00-6:15
pm |
Vinyasa Flow
|
Kara Price |
Holiday Manor |
|
6:00-7:15
pm |
Vinyasa Flow $5 |
Emily Hyberger |
Frankfort Avenue |
|
6:00-7:15
pm |
Beginning Yoga $5 |
Gina H/Grace K |
Kentucky Street |
|
6:00-7:15
pm |
Ashtanga Slow Flow
|
Erin Kinder |
Holiday Manor |
|
6:30-7:30
pm |
Pilates |
Kara Price |
Holiday Manor |
|
|
fri |
|
6:00-7:15
am |
Mysore-style
Led Ash |
Laura Spaulding |
Kentucky Street |
|
7:30-7:45
am |
Kundalini Stavaha |
Chanting Group |
Kentucky Street |
|
9:15-10:30 am |
Hatha Yoga |
Lauren Schott |
Holiday Manor |
|
11:00-12:15
pm |
Anusara-Inspired
Yoga |
Laura Patterson |
Holiday Manor |
|
4:00-5:30
pm |
Mysore-style
Led Ash |
Ashtanga Staff |
Kentucky Street |
|
4:00-5:00
pm |
Hot Yoga
Easy Flow (85°) |
Brandi Mundo |
Holiday Manor |
|
5:30-6:45
pm |
Heart of Yoga
|
Laura Spaulding |
Kentucky Street |
|
6:00-7:30
pm |
Hot Yoga (105°) |
Nicole Rompf |
Holiday Manor |
|
7:30-8:45
pm |
Friday Night Flow |
Erica Steinkamp |
Frankfort Avenue |
|
|
sat |
|
8:00-9:30 am |
Hot Yoga (105°) |
Nicole Rompf |
Holiday Manor |
|
8:45-9:45 am |
Pranayama
|
Laura Spaulding |
Holiday Manor |
|
9:00-10:15
am |
Prenatal Yoga
|
Emily Thompson |
Kentucky Street |
|
10:00-11:15 am |
Beginning Hot Yoga
(85°) |
Anne Kosko |
Holiday Manor |
|
10:00-11:15
am |
Hatha Yoga
|
Laura Spaulding |
Holiday Manor |
|
10:00-11:15
am |
Hatha Slow Flow
|
Elissa Miller |
Frankfort Avenue |
|
10:30-11:45
am |
Hatha Yoga
|
Kim Eisner |
Kentucky Street |
|
1:00-2:00
pm |
Beginning Yoga $5
|
Traci D'Antoni |
Holiday Manor |
|
6:00-6.30 pm |
Siva Sutras/Rudram Group
Jan 6, 20; Feb 3, 17 |
Kentucky Street |
|
|
sun |
|
7:30-9:00
am |
Mysore-style
Led Ash |
Laura Spaulding |
Kentucky Street |
|
9:15-10:15 am |
Shri Guru Gita
Group (phone Laura at 585-9642) |
Kentucky Street |
|
10:00-11:15
am |
Hatha Yoga |
Anne Kosko |
Holiday Manor |
|
10:00-11:30
am |
Hot Yoga |
Nicole Rompf |
Holiday Manor |
|
10:30-11:45
am |
Ashtanga Slow Flow |
Carmen Cannello |
Kentucky Street |
|
10:30-11:45
am |
Vinyasa Flow $5 |
Cat Larimore |
Frankfort Avenue |
|
1:00-2:15
pm |
Vinyasa Flow
|
Andrea Rothgerber |
Holiday Manor |
|
4:00-5:30 pm |
Power Flow
(85°) |
Jessica Santos |
Holiday Manor |
|
4:30-5:30 pm |
Restorative Yoga
|
Heidi Vaught |
Frankfort Avenue |
|
Yoga Alliance Teacher Training - 300 Hour Module
Open to yoga teachers with a 200 Hour certificate. Pre-registration
required. |
|
Twice
Monthly |
|
Meets Twice Monthly
Jan 6-7, 20-21, Feb 3-4, 17-18, Mar 2-3,
16-17, Apr 6-7, 20-21, May 11-12, 25-26, June 1-2,
15-16. |
|
|
sat |
|
11:30-12:45 pm |
Intermediate Asanas $20 |
T/TM |
Laura Spaulding |
Holiday Manor |
|
2:00-3:45 pm |
Asana Clinic $28 |
T/TM/AP |
Laura Spaulding |
Kentucky Street |
|
4:00-6:00 pm |
Yoga Therapy $32 |
T/TM/AP |
Laura Spaulding |
Kentucky Street |
|
|
Independent Classes - Not Included in Yoga East Fees
Please
register directly with the instructor or group. |
|
tue |
|
1:00-4:15 pm |
Aromatherapy & Reflexology
by appointment
Rose Howard
502-741-9642 |
Frankfort Avenue |
|
|
thur |
|
1:00-4:15 pm |
Aromatherapy & Reflexology
by appointment
Rose Howard
502-741-9642 |
Frankfort Avenue |
|
7:30
to 8:30 pm
|
Meditation,
sliding scale fee. Honors
all religions. Beginners & Experienced welcome.
Joyce Gerrish phone 502-572-4871 |
Frankfort Avenue |
|
|
sun |
|
1:00
- 4:00 p.m. |
Soul Journey
Retreat, 3rd Sunday of each month,
Feb. 19, March 18, April 15, May 20, etc.
Sliding Scale Fee.
Meditation, Natural Healing, Intuition, Natural
Foods. Anyone who has attended a class
with Joyce is welcome (or by special
arrangement)
phone 502-572-4871
|
Frankfort Avenue |
|
5:30-6:30
pm |
Intro to Zen Meditation |
Louisville Zen Group
Starts Feb 4 |
Kentucky Street |
|
6:00-7:30
pm |
Group Practice
Session |
|
|
|
7:30-8:00
pm |
Tea/Social Time |
|
|
|
|
Yoga East
Classes at E.P. "Tom"
Sawyer Park
Please
register at the Park.
3000 Freys
Hill Rd. Louisville, KY 40241
(502) 429-7270 |
|
|
|
mon |
|
9:15-10:30
am |
Yoga $5 |
Susan Reid |
| 6:00-7:15
pm |
Yoga $5 |
Erin Cronin |
|
|
weds |
| 10:30-11:45
am |
Yoga $5 |
Susan Reid |
| 6:00-7:15
pm |
Yoga $5 |
Erin Cronin |
|
|
fri |
|
9:15-10:30
am |
Yoga $5 |
Erin Cronin |
|
|
Community
Classes Taught by Our Volunteer Teachers
- Our
Non-Profit Mission - |
|
elderserve of
louisville - oak and acorn
631 S. 38th Street
Louisville, KY 40202
phone:
776-3066 |
|
mon |
| 10:00-10:30
am |
Chair
Gentle Yoga |
Leroy
Chittenden |
|
10:30-11:00 am |
Men's Gentle Yoga |
Leroy Chittenden |
|
|
thurs |
| 10:00-10:30
am |
Chair
Gentle Yoga |
Leroy
Chittenden |
|
10:30-11:00 am |
Mat Gentle Yoga |
Leroy Chittenden/Laura
Dement |
|
|
elderserve of
louisville - dosker manor
411 E Muhammad Ali Blvd.
Louisville, KY 40202
phone:
776-3066 |
|
mon |
| 3:00-4:00
pm |
Gentle Yoga |
Leroy
Chittenden |
|
|
weds |
| 3:00-4:00
pm |
Gentle Yoga |
Leroy
Chittenden |
|
|
fern creek
community center
6104 Bardstown Rd.
Louisville, KY 40291 phone
Bev to register or get more information. |
|
mon |
| 5:00-6:00
pm |
Gentle Yoga $3 |
Bev Hurt 502-419-0583 |
| 6:45-8:00
pm |
Beginning Yoga $3 |
|
|
gilda's club
of louisville
633 Baxter Avenue
Louisville, KY 40204
classes
are free to Gilda's Club members (membership is free)
http://www.gildasclublouisville.org/
(502) 583-0075 |
|
tues |
|
11:30- 12:30 pm |
Gentle Yoga (free) |
Becky Thompson |
|
|
sat |
|
11:00- 12:00 pm |
Gentle Yoga (free) |
Bev Hurt, Leroy Chittenden, Sandy Brue, Kelly Ritska |
|
|
