| Yoga East Books | ||||
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Charges are automatically added to your order. Phone us at 502-585-9642 if you want to pick up an item at our studios. |
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| Ashtanga | Iyengar Yoga | Hatha Yoga | Anatomy | Philosophy |
| Ashtanga Yoga Books | ||
| Yoga Mala by Shri K. Pattabhi Jois The definitive text on the Ashtanga Yoga system by the 89 year-old master of this ancient form. $16.00 |
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Resonate with Stillness
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| Ashtanga Yoga Practice Manual by David Swenson A user-friendly book, great for beginners or experienced students. Contains detailed instructions and modifications for all postures, vinyasas and jumping. Highly recommended for all serious Ashtanga students. $26.95 |
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| Light
on Life B.K.S. Iyengar $24.95 |
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| Ashtanga Yoga By John Scott Clear photos and text show the traditional system of Ashtanga Yoga as taught by Shri K. Pattabhi Jois. $18.95 |
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| Hatha Yoga | ||
| Iyengar Tradition Yoga Books | ||
| Light on Yoga by B.K.S. Iyengar The classic text on hatha yoga by one of its greatest living teachers. $18.00 |
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| 30 Essential Yoga Poses: For Beginning Students and Their Teachers Judith Lasater, Ph.D., P.T. paperback | 256 pages $22.95 In 30 Essential Yoga Poses, Judith Lasater draws on her wealth of yoga practice and teaching experience, as well as her training as a physical therapist, to present this comprehensive guide for beginning students and their teachers. |
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| Back Care Basics by Mary Pullig Schatz Practical and effective help for back conditions using the Iyengar method. $21.95 |
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| Yoga the Iyengar Way by Mira and Silva Mehta Highly recommended book on the Iyengar method. Required text in our teacher training program. $23.00 |
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| Relax and Renew by Judith Lasater Restorative yoga postures for stress and students recovering from injuries. $21.95 |
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The New Yoga for Healthy
Aging |
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Yoga and the Wisdom of
Menopause |
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| The
New Yoga for People Over 50 Suza Francina's Original book is still excellent! $13.95 |
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| The Woman's Book of Yoga and Health Linda Sparrow and Patricia Walden Comprehensive text clearly shows how to modify postures for a variety of women's health needs including pregnancy, menopause, headaches and more. $22.95 |
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| Runner's Yoga Book by Jean Couch Not just for runners, this yoga book is filled with ideas for working with postures and props. A highly recommended book for yoga teachers. $21.95 |
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| Philosophy | ||
| Living Your Yoga by Judith Lasater How to bring yoga practice into your daily life. Warm and inspirational writing from a great teacher. $12.95 |
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| Beyond Power Yoga by Beryl Bender Birch The author of Power Yoga explores the philosophical foundations of yoga practice. Helpful to an understanding of the deeper aspects of practice. $16.00 |
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| The Yoga Tradition by George Feuerstein A comprehensive presentation of the history of yoga including translations of many important Sanskrit texts. Essential for yoga teachers and serious students. $29.95 Out of Stock |
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| The
Value of Values by Swami Dayananda A lucid discussion of universal human values and the Twenty Values of an Enlightened Mind presented in Chapter Thirteen of the Bhagavad Gita. Swami Dayananda presents the values in a vivid, understandable way. This book is most highly recommended for students and teachers of yoga. 148 pages, paperback. $9.00 |
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| Freedom
in Relationship by Swami Dayananda Swami Dayananda explains how to live and relate to other people objectively. When we can relate to others objectively we can respond with genuine care, concern and understanding. This gives us true freedom in our relationships with others. 66 pages, paperback. $7.00 |
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| Bhagavad
Gita translated by Swami Dayananda Contains Sanskrit Devanagari text, transliteration (Sanskrit sounds using roman text) and English translation. 242 pages, paperback$12.00 |
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| Introduction
to Vedanta by Swami Dayananda Although we constantly struggle to achieve pleasure and security we find that lasting happiness is fleeting. Swami Dayananda shows how freedom from limitation is only to be found in the correct understanding our true nature. This is the teaching of Vedanta. 112 pages, paperback. $8.00 |
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| The
Teaching of the Bhagavad Gita by Swami Dayananda Using a few key verses from the Bhagavad Gita, Swami Dayananda explains, "How can a person who feels inadequate serve others? To serve others, one must know oneself as an adequate person.... The Gita speaks to a mind that is dissatisfied with constant want, a mind that is alert and thinking and has many conflicts. The Gita has the solution to the fundamental human problem of conflict and want." 168 pages, paperback $9.50 |
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| The Yoga Tradition by George Feuerstein A comprehensive presentation of the history of yoga including translations of many important Sanskrit texts. Essential for yoga teachers and serious students. $29.95 Out of Stock |
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| Hatha Yoga | ||
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Real Men Do Yoga |
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| Yoga Gets Better with Age Lilias $22.95 |
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| Power Yoga by Beryl Bender Birch The total strength and flexibility workout. The yoga program of the New York Road Runners Club. $15.00 |
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| Asana Pranayama Mudra Bandha A classic text on the hatha yoga system from the Bihar School of Yoga. $24.95 |
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| Mastering
the Secrets of Yoga Flow by Doug Swenson A beautiful text on soft form vinyasa yoga from one of the world's most creative yoga teachers. $19.95 Out of Stock |
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| Prana Pranayama Prana Vidya Comprehensive text on pranayama from the Bihar of School of Yoga. $14.95 Out of Stock |
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| Moola Bandha Complete exploration of moola bandha including different practice approaches and philosophical background. $10.95 Out of Stock |
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| Anatomy | ||
| Anatomy of Yoga by David Coulter Comprehensive anatomy manual. Highly recommended for teachers. Required text in our teacher training program. $40.00 Out of Stock |
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| Meditation | ||
| The Business of Teaching Yoga by Larry Payne Comprehensive book about the business aspects of teaching yoga, including how to get your business started, how much to charge, how to promote your business and get students, teaching yoga in corporate settings, and how to avoid burnout. Highly recommended for teachers. Required text in our teaching program. $59.95 |
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